Volleys are key in Doubles!
Ladies Spring Fling
Join us for 3 days of Spring Fling Tennis here in Nashville! Celebrate the Spring Equinox, longer days, nicer weather, with a 3 day Tennis extravaganza to get you ready for League Season!
What makes it extravagant? If you have not played in a camp led by Margot you will find out! Her energy is infectious and this will be guaranteed to kick start your Spring Tennis Season.
Plus if that doesn't get you excited, there will be Espresso Coffee, French Croissants, and we will finish each day with a glass of bubbly!
9-9:30am 10min Warm Up session to focus on Pre- hab exercises to help prevent common Tennis injuries, followed by Cardio Style Racket warm up!
9:30-10:30am Bringing the Stroke Doctor...
Dust off those rackets after winter and let us check them out. If they need a restring or new grip, this will be offered onsite. In the meantime play with some of the latest demo rackets on the market!
Then, let us look at your strokes. We will take this time to find your groove again on all the fundamental strokes.
10:30-11am Guided Game Play. Situational games that help you make the right decisions on the court!
9-9:30am Serve Doctor! The most important shot of the game needs it's own little section! Plus of course, working on return of serve.
9:30-11am Situational Doubles Play, working on tactics to help you stay one step AHEAD of the game, rather than reacting to the ball you will be ahead of it!
9-9:10 Fun Cardio Racket Warmup!
9:10-9:20 Question Time! Ladies you tell us your concerns on the court, and let us create the last day around what you most want to work on.
9:20-10:30am Practice based around your requests.
10:30-11am Open Point Play, guided by a coach!
Book your space now by paying below:
Register your interest by filling out the form below
Spaces are limited though so, to confirm your spot, pay TODAY! ;)